Lokah Samastah Sukhino Bhavantu is a Sanskrit mantra used in meditation and yoga for centuries.
It’s translation:
“May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”
Here’s a mini Sanskrit lesson for grins to further study this beautiful incantation:
lokah: location, realm, all universes existing now
samastah: all beings sharing that same location
sukhino: centered in happiness and joy, free from suffering
bhav: the divine mood or state of unified existence
antu: may it be so, it must be so (antu used as an ending here transforms this mantra into a powerful pledge
Try chanting this during your daily practices and see how you feel. OOOOO…and maybe you’ll even be able to witness how your mantra mack down affects those around you. So cool…
Love and kindness are free, so sprinkle that sh*t everywhere…
Xs and OMs
Stay super fine and always dance in the silvery light…
Lynn
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